Reflex Nutrition One Stop Xtreme Blueberry 4350 g Anabolizers and Pre-workout Stimulant

Protein drink - a nutritional supplement with sweeteners. One Stop XTREME is the strongest hardcore version developed by Reflex Nutrition in the last 15 years. The concept of the whole product is designed for all athletes whose goal is to increase muscle mass. The basis of One Stop XTREME is the patented Quattro® gradual release protein blend, which as ALWAYS in every production batch of the product is tested for a guaranteed content of the proteins and amino acids used.

55 g of Quattro's special gradual release protein blend 

Probably the most sophisticated blend of proteins and amino acids ever developed. It is based on a combination of premium whey protein, native whey protein and micellar casein. The rapid and gradual release amino acid sources are in an optimized ratio of 3.35:1, which is exactly what's best for muscle fibers.

Only the highest quality

One Stop XTREME is free of non-protein sources such as soy concentrate, collagen (protein of bovine origin), calcium caseinate, dried egg white and more.

Contains low GI organic carbohydrates 

The base of the carbohydrate blend is organic flakes and organic barley, which are rich in natural forms of vitamins, minerals and fiber. The above combination of these excellent carbohydrates ensures that the body is supplied with very stable, long-term energy without major fluctuations.

3 000 mg of mTOR L-leucine added 

L-Leucine is known as the most powerful amino acid of all the essential amino acids.

10 320 mg of BCAAs in each dose

Thanks to the use of high BCAA protein (fermentation source), each serving of One Stop XTREME contains 10 320 mg of BCAAs within the protein used. If we add the mTOR additive L-Leucine, which is also a BCAA amino acid, we get a whopping total of 13,320 mg of BCAAs.

5 000 mg of patented Creapure® creatine monohydrate

Creapure® is considered the most effective creatine available on the market today.

A proven, functional dose of beta-alanine

Each dose of One Stop XTREME contains 1,800 mg of beta-alanine.

Glulamine peptides

Glutamine peptides are much more readily absorbed by the body than L-glutamine alone, which is especially important in products like One Stop XTREME where absorption is affected by other proteins and amino acids.

Full doses of vitamins

With 100% DDD of all essential vitamins (note for 2 doses per day), One Stop XTREME is completely unique among all-in-one products.

Zinc Bisglycinate, Magnesium Bisglycinate and Avena Sativa Oats

Current EU legislation does not allow us to describe the benefits of this combination, but our own experience will give you a clear answer.

Contains stable probiotic cultures and digestive enzymes 

Digezyme® probiotic cultures and enzyme complex support digestion and nutrient absorption. Another ingredient is BioPerine®, which enhances the utilization of individual ergogens.

REFLEX NUTRITION will fully support you throughout your journey

To make the most of the potential of One Stop XTREME, it is important that you have the right training habits in place. Below are a few steps to follow.

Step 1:

Exercise 3-4 times a week, and with free weights (single-arm dumbbells and loading dumbbells), include "supplemental" cardiovascular training. When exercising, focus on "double-joint exercises", i.e. bench press, squats with a barbell, deadlifts and front squats with a barbell. These four exercises stimulate protein synthesis, i.e. muscle formation, the most.

Step 2: 

Eat 6 protein-rich meals a day. We recommend an intake of 2 g of protein for every kilogram of your body weight, e.g. if your weight is 75 kg, you need to take in 150 g of protein per day. Make sure that each meal contains healthy forms of carbohydrates and fats. The easiest way to manage all this is to take three complete meals a day (breakfast, lunch, dinner) supplemented with three more servings of protein in the form of supplements such as protein drinks, bars etc (morning snack, afternoon snack, second dinner).

Step 3:

Prepare your body and mind for each workout. In addition to focusing and visualizing the entire workout, we recommend including pre-workout supplements to help you get the most out of your workout.

Step 4:

Always make the most of the "GOLDEN TIME WINDOW", which is the time interval immediately after your workout when your body is energetically depleted and most importantly - OPEN for additional intake of essential amino acids, proteins, carbohydrates and other nutrients. Take one dose of One Stop XTREME immediately after your workout to make sure your body gets everything it needs.

Step 5:

Every day, make sure your body is getting enough of all the important vitamins, minerals, and healthy fats (the base of the supplement pyramid). One Stop XTREME gives you a complete daily dose of vitamins and minerals. For healthy fat intake, we recommend consuming fish 2-3 times a week or supplements containing unsaturated fatty acids such as Omega 3, Krill Oil, etc.

Packing: 4.35 kg

Recommended dosage: approx. 70 g of product (approx. 1/2 250 ml scoop) thoroughly mixed in 300 ml of water in a shaker or blender. Consume immediately after mixing. Take 2 servings daily. Package contains 30 daily servings.

Training days: first serving mid-morning between meals (breakfast and lunch), second serving after training.

Non-training days: first serving mid-morning between meals (breakfast and lunch), second serving mid-afternoon between meals (lunch and dinner).

Note: Dosage adjusted according to Czech legislation. The original British "hardcore" version recommends a limit daily dose of 290 g (2 x 145 g per day).

Warning. Do not exceed the recommended daily dose. It does not replace a varied diet. Store in a dry, cool place out of reach of children and sun. Close tightly after opening, consume within 3 months or by expiry date if earlier. Package includes measuring cup. May contain traces of egg and soya lecithin.